What causes back and neck pain?
Back and neck pain can be the result of a variety of factors, but some of the most common include:
- Muscle strain
- Poor posture
- Injury to the back and/or neck
- Herniated discs
- Arthritis
- Spinal stenosis
- Stress
- Lack of exercise
- Obesity
What are the symptoms of back and neck pain?
Signs and symptoms of back and neck pain will vary from patient to patient, and depend heavily on the nature of the underlying cause, but common symptoms can include:
- Stiffness
- Muscle aches
- Shooting or stabbing pain
- Limited range of motion
In some instances, back and neck pain can be accompanied by numbness, tingling, or even weakness in the arms or legs.
What is the diagnosis process for back and neck pain?
To diagnose the underlying cause of back and neck pain, your healthcare provider may perform a physical examination in addition to a comprehensive review of your medical history. Diagnostic imaging may be ordered can include x-rays, MRIs, or CT scans. Additional testing, like blood tests or nerve conduction studies, may also be needed to further determine the underlying cause of the back and neck pain.
What are my treatment options for back and neck pain?
Treatment options for back and neck pain vary greatly based on the severity of the pain and root cause of pain. In many cases, treatment is relatively noninvasive. Conservative treatment options can include rest, physical therapy and pain-relieving medications, in addition to lifestyle changes, such as maintaining a healthy weight, practicing good posture, and staying active. Chiropractic care, acupuncture, massage therapy and yoga may also be recommended by your healthcare provider to help alleviate back and neck pain. In more severe cases, however, your doctor may recommend surgery to fix the underlying problem contributing to the pain.
As always, it’s important to consult with a healthcare provider if you’re experiencing lingering or severe back and/or neck pain to determine the cause and further explore treatment options for your specific condition.