What are disc injuries?
Disc injuries are a common condition affecting the spinal discs, which are the soft and cushion-like structures located between each vertebra in the spine.
What causes disc injuries?
The leading cause of disc injuries is wear and tear on the discs over time, which leads to degeneration. Disc injuries can also be caused by sudden trauma resulting from a fall or car accident.
What are symptoms of disc injuries?
Symptoms of disc injuries will vary on the severity, location, and nature of the injury, but common symptoms can include:
- Pain
- Numbness
- Weakness or tingling in the affected areas.
In more severe cases, disc injuries can also lead to a condition call sciatica, which is when the sciatic nerve becomes compressed and causes pain which radiates down the leg.
How are disc injuries diagnosed?
Diagnosing a disc injury typically involves a physical exam and imaging tests like an MRI or CT scan. Sometimes, your healthcare provider may order nerves tests to assess the extent of nerve damage potentially present in the affected area.
How are disc injuries treated?
Once diagnosed, treatment options for disc injuries can include:
- Rest and activity modification, such as avoiding activities that worsen symptoms, which helps the body rest and heal naturally.
- Physical therapy, which is comprised of exercises and stretches that improve strength and flexibility in the affected area.
- Over-the-counter medications or prescription pain management medications which may further reduce pain and inflammation in the affected area.
- Injections, such as corticosteroid injections, which work to reduce inflammation and relieve pain.
- Surgery, in rare cases, is recommended when conservative treatment options have not been effective or is needed to repair/remove a damaged disc.
Consult with your trusted Iowa Clinic healthcare provider to develop a treatment plan that is tailored to your specific needs, symptoms, and goals. It’s important to remember that maintaining a healthy lifestyle, including regular exercise and proper body mechanics, can also work to help reduce and prevent disc injuries in the future.