What is genitofemoral compression?
The genitofemoral nerve is what provides sensation to your groin and inner thigh. If this nerve becomes irritated or compressed, it results in what is called genitofemoral compression which can cause numbness, pain or burning sensations to this area.
Why is physical therapy important for genitofemoral compression?
Your physical therapist will evaluate your mobility and strength to determine the severity of the nerve compression. They will also ask you to explain any uncomfortable sensations you have been feeling because of this nerve. From there, your provider will put together a plan that will best fit your specific needs and goals.
To help decrease pain from genitofemoral compression, your therapist may use a combination of different methods. PT will likely start with education on possible causes of the nerve compression based on exam findings and then how to correct this through treatment. They will also provide strategies to help alleviate existing pain at home alongside what you do while attending appointments.
Treatments that your therapist may introduce include manual therapy, therapeutic exercise, or neuromuscular re-education. Manual therapy involves your therapist using hands-on techniques to release tension around the compressed nerve. Therapeutic exercise is used to help improve strength or mobility while also adjusting posture and alignment. Neuromuscular re-education is used to retrain your nervous system and improve muscular coordination.
What are benefits of PT for genitofemoral compression?
The best way for you to get the most out of physical therapy is to stay dedicated to any at-home work that you are assigned and stay patient with the process. Additionally, it’s crucial that you communicate with your PT if any new areas of pain arise so they can help adjust your treatment plan accordingly. When following what your PT has provided as a treatment plan, you can expect the following benefits:
- Decreased pain in the groin and pelvic region
- Increased mobility, strength and flexibility
- Improved quality of life
- Decreased risk of your symptoms returning again
If any of the information above resonates with you or describes your symptoms, book an appointment with one of the Iowa Clinic’s licensed physical therapists by scheduling online or calling 515.875.9706.