What is chiropractic care?
Chiropractic medicine aims to improve health by restoring structure and function to the spine and other joints. Stress, accidents, overexertion, or other injuries may cause minor displacement (subluxation) of the spinal vertebrae. When a vertebra is displaced or an extremity is affected, muscle tension or irritation to the spinal nerves can result, causing pain (e.g., neck, back, headache, whiplash) and impairing overall health.
Chiropractors evaluate the structure and function of the spine and its effects on the musculoskeletal and nervous systems. They help to restore these systems to proper function. The chiropractic adjustment is the primary treatment used on the affected spinal and extremity joints; there are various types of adjustment techniques.
While giving an adjustment, the chiropractor quickly applies firm pressure with the hand to reduce subluxation and restore movement. The adjustment may cause a painless pop or “crack” as gases release from the joint. Patients often experience pain relief, unless surrounding muscles are in spasm. In patients with spasm, chiropractors may use an alternative treatment (e.g., assisted stretching, massage) before giving an adjustment to help tight muscles relax.
How can chiropractic care help me?
Chiropractic care is a conservative, natural approach to healthcare. It can help to restore normal function and motion to the joints, which are essential for the following:
• Reducing pain.
• Reducing muscle spasm or tightness.
• Reducing joint inflammation.
• Improving muscle balance.
• Maintaining healthy discs.
The benefits can be an improvement of the function of the neuromuscular systems and overall health. Without normal movement, discs and joints can degenerate more quickly. Movement can also reduce the formation of scar tissue that can lead to stiffness and joint degeneration. Chiropractors may also care for non-neuromusculoskeletal conditions such as allergies, asthma, and more.
What to Expect with Chiropractic Care
Your chiropractor will design a treatment plan based on a thorough investigation of your medical history, neurological or medical reports, X-rays, scans, and lab tests. The spinal adjustment technique varies to the best suit the needs of the patient.
Other chiropractic treatments may include:
• Heat or cold therapies.
• Massage
• Trigger point therapy
• Electrical muscle stimulation
• Ultrasound
• Nutritional advice
• Exercises to increase strength, flexibility, balance and improve posture.
Are chiropractors doctors?
While chiropractors don’t hold a medical doctor degree, they are Doctors of Chiropractic Care. Licensed doctor chiropractors have completed at least 6 years of college and a clinical internship from an accredited chiropractic college. National and state board examinations are required for licensure.
Consult with your primary care provider to determine whether chiropractic treatment is right for you.